Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
i’ve been a patient of Dental Associates for over 35 years. My hygienist is terrific and so is my dentist. i’m given fair treatment and i have all my options explained thoroughly. great […]
John R.
Nice people, great dental work
Nancy T.
Dr. Lokitis and her team are the best! Today I arrived at my appointment almost an hour early and she was just about to head out to lunch. When she saw me, she decided to postpone her lunch rather […]
Clarence P.
Dr Choudhary does a great job.
John G.
Dr. Lokitis, Eamon and the rest of the staff have all been so pleasant and accommodating since my husband and I recently switched to the practice. We’re very happy to be new patients!
Anne R.
Friendliness and comfort level
Diane K.
I’ve always enjoyed good dental care and a pleasant experience. My oral health is well looked after.
Laura B.
I have been seeing Dr. Fishman for many years now, and he’s just a fantastic dentist! He’s very personable, and doesn’t push any special treatments or procedures on you. He will be […]
Ronald L.
Dr. Butts and his entire staff are caring, professional, and understanding. They work hard to ensure that my teeth and gums are healthy. I have been going to Dr. Butts for over twenty years and have […]
Paul N.
Been going here for years and the staff is always friendly and very courteous. Can’t recommend them enough
Emmanuel W.
If you are looking for a periodontist, Dr. Choudary is a great one. He explains everything and gets things done very quickly. My general dentist is Dr. Lebonitte who also is very patient and explains […]
Nancy T.
I have been coming here for more than seven years and every experience is wonderful. Friendly staff and great service.
Gwen F.
Dr. Fishman is the best dentist my husband and I have ever had. He keeps you informed throughout the procedures on what he is about to do. Makes sure the discomfort is as minimum as possible. And […]
Nadia M.
I highly recommend Dental Associates of Northern VA Alexandria. The entire staff is friendly and courteous. Appointments have always been on time which is much appreciated. Dr. Lokitis is so sweet […]
Terrie K.
Everyone (including the dentists) are a pleasure!
Ruth H.
Kind staff. Clear explanations. Dentist went in on a Saturday when I broke my tooth.
Anonymous
Fantastic service!! The people here are extremely friendly and supportive. Julie is an amazing dental hygienist. I’ve never been a huge fan of going to the dentist but they make the experience […]
David P.
Outstanding professional services.
Cindy Y.
This is a very good and well ran business, Dr. Lebinet and his staff really know what they are doing. Me and my teeth are very happy
Tyrone P.
Very knowledgeable. Very friendly. Treats you well. Im glad i found them.
Teresa N.
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