Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Been going here for years and have always received great service
Robert C.
Great service.
Virgil L.
Personal attention and i didn’t feel rushed.
Frederic A.
Very professional and are concerned of patients needs
Marcia P.
Dr. Wortman and his staff are wonderful!!!
Nicole R.
Good doctor with good bedside manners. Attentive crew. Efficient front-desk service..
Debasis N.
Excellent care and service.
Barbara L.
Expertise plus care given by Dr. Fishman
Anne K.
I am very happy with the two crowns Dr. Fishman did for me – no problem afterward and best fit feeling natural on my gum! Would recommend Dr. Fishman for his excellent crown work.
Anonymous
Dr. Lokitis and her team are amazing! They answer all my questions, never make you feel guilty about how many times you may or may not have flossed, and are willing to work with you on reasonable and […]
Kenneth R.
Every one is so wonderful and thoroughly professional, never had any thing to complain, not just this visit, but every time I have been there in the last 4-5 years.
Lachmandas K.
Very reliable and honest practice, professional and warm team..
Fatima L.
Marsha and Dr Lokitis are both highly professional and very pleasant. What more could you ask for ?
Alfred V.
👍Dr Dave Butts is our dentist for a lifetime. He has been my and my husband’s family dentist for more than 30 years. He is the most dedicated and competent doctor I have ever known, not to […]
Nancy G.
Dr. Butts is great at what he does and does not push you to do anything unnecessary. Explains everything REALLY well.
Jeanne S.
Considering I found your practice earlier this past year from my dental insurance website and after a consultation and deciding to move ahead with the procedure(s), I can tell you I am more than […]
Michael S.
One of the best, great service and very professional. I will be bring my family here. I recommend.
Jimmy B.
Very helpful staff. Convenient appointments and excellent Doctors.
Youssef B.
Great staff, professional service, friendly, efficient, caring. Dr Legum and his hygienist Serap do A+ work.
Jim B.
Very competent professionals
Robert L.
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