Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Friendly staff and great sevice!
Siva Y.
I really enjoy being a patient here at Dental Associates of Northern Virginia. The staff are wonderful and my dental care has been great so far. I am so grateful. There is more work to be done for […]
Che S.
The respectful and efficient attitude of the staff speaks very highly of their work ethics. The administrative team delivers the sterling performance required to create a great support team making […]
Esther G.
Staff friendly, Highly competent hygenist, and Dr. Fishman is excellent
Edward C.
Dr Fishman has been my dentist for over 20yrs. He is Professional, Knowledgable, Caring and listen to your concerns. For months I had been experiencing headaches all day every day. Seen a […]
Felicia V.
I always have a good experience when I go to Dental Associates. Dr. Fishman is the best dentist ever. and the staff couldn’t be more wonderful; i love them all. and most importantly, my teeth look […]
Susan M.
Dr DeMaria is an excellent dentist! She clearly explains all procedures. She removed a wisdom tooth and did a filling on a front tooth yesterday very professionally. The support staff are friendly […]
Ann M.
Great service by Dr. Harris
Paige W.
Always have received good care/service at Dental Associates from the hygienists (Tracee and Mina) and the dentists (Dr. Fuchs and now Dr. Harris).
Karen T.
Dr Butts is the best dentist in the world and I am not exaggerating. He is always professional, caring, communicative and kind. He keeps up on the latest thinking on dental procedures so you know you […]
Karen S.
Dr. Lebonitte and the team at Dental Associates are the best. I am always seen right away. His hygienists are good, and make my cleaning a breeze. I no longer dread going to the dentist. I also did […]
Lauren G.
Clean, welcoming environment. Everyone was helpful and kind. My hygienist – Serap – was WONDERFUL. She made my trip to the dentist enjoyable by being friendly and informative. I randomly picked […]
Emily G.
The staff are accommodating
Isabel M.
If you are looking for a periodontist, Dr. Choudary is a great one. He explains everything and gets things done very quickly. My general dentist is Dr. Lebonitte who also is very patient and explains […]
Nancy T.
Very happy with dental assistant, Mina and dentist, Dr. Fishman.
Mariatheresa M.
I’ve been a patient for over 12 years – friendly, thorough job, great practice! Serap is a great hygienist!
Brian A.
I love Dr. Price. I definitely have a phobia with dental work and I have never felt so comfortable having major issues taken care of. Dr. Price takes the time needed and truly cares. I also love the […]
Mary D.
I highly recommend Dental Associates of Northern VA Alexandria. The entire staff is friendly and courteous. Appointments have always been on time which is much appreciated. Dr. Lokitis is so sweet […]
Terrie K.
Love this practice! Came in for the first time front desk staff was awesome. Charlene & Dr Fishman were very comforting they explained everything and answered all my questions. Will absolutely […]
Falco T.
The level of service at this dental practice is very professional and prompt.
Alexander M.
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