Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Dr. Butts, his oral hygienist, and office staff are the most professional, personal, and helpful of any dental practice i have used. Dr. Butts is not just a dentist, he is an artist. I have had […]
Russell L.
I have been coming to dental Associates with my children for over six years.. we have seen many of the dentist and hygienist there. Our last visit was more of an emergency as my 6 year old fell and […]
Jessica A.
Best dental office. Pain free, staff was great on time with my appointment. Dr. Fishman was great!
Yuri S.
👍Dr Dave Butts is our dentist for a lifetime. He has been my and my husband’s family dentist for more than 30 years. He is the most dedicated and competent doctor I have ever known, not to […]
Nancy G.
Staff was very professional and friendly! Dr. Price was amazing! He explained in detail what I needed done and answered all my questions. Didn’t feel rushed! Would definitely recommend!
Hollie S.
As soon as I walked into the office I was greeted by staff who are extremely friendly and welcoming. I was seen on time by the hygenist and was seen promptly by Dr. Price. The process as a whole was […]
Francisco P.
The level of service at this dental practice is very professional and prompt.
Alexander M.
I enjoyed my time there and the person cleaning my teeth was excellent.
Catherine W.
Outstanding professional care and information delivered kindly, patiently and clearly. I was seen in a timely manner and never felt rushed when asking questions.
Suzanne *.
As always EXCELLENT EXCELLENT EXPERIENCE! I always enjoy going to see Dr. Fishman. Now who says that? I love going to the dentist!
Jan D.
professional and friendly
Joyce M.
As a dental patient, your dental concerns are the staff’s priority. The staff are professional and polite.
Zaida B.
Friendly, very capable, kept me informed, worked on time and at a good pace.
John K.
Dr. Greenspan and the staff at Dental Associates are awesome! While most people hate to go to the dentist, this place makes the experience as enjoyable as possible. The work done by Dr. Greenspan is […]
Kristine K.
The staff are always pleasant and helpful. My appointment was right on time. Dr. Lokitis is great. She puts you at ease, and is wonderful at explaining any issues and answering any questions.
Deirdre H.
Everyone is always so nice and very professional.
Michael P.
Julia took very good care of me
Paul L.
Wonderful treatment for over 40 years.
Kerry R.
The 2 dentist that I have been scheduled for were extremely thorough and patient when working on my teeth. I highly recommend them when it comes to oral surgery. They made me feel comfortable during […]
Eric G.
Staff friendly, Highly competent hygenist, and Dr. Fishman is excellent
Edward C.
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