Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
This was a great experience. 10/10! Sherry was very nice and helpful. I definitely recommend going and the staff was great too.
Eric S.
Marsha and Dr Lokitis are both highly professional and very pleasant. What more could you ask for ?
Alfred V.
Great dentists and hygienists, wonderful front office staff. Can’t ask for better.
Catherine J.
Diedra was outstanding. Would highly recommend her to any friend or colleague who was thinking about using your services.
Richard L.
Friendly atmosphere! Very professional!
Beth R.
Quality dental care, on-time service and extremely friendly staff. Also brand new office with state of the art equipment at each separate work station!’ Awesome new facility!!
Randi M.
timely; friendly dental associate (Tracy) and dentist (Dr. Fishman)
Linda P.
Dr. Harris does perfect work. The dental assistant Hilda was very professional. The receptionist Hindia was ver cheerful.
Abdallah K.
I love Dr Fishman and his tam, they are very caring individuals that never beat around the bush and tell you exactly what is happening with your oral care.
Doris B.
Dr. Butts and his entire staff are caring, professional, and understanding. They work hard to ensure that my teeth and gums are healthy. I have been going to Dr. Butts for over twenty years and have […]
Paul N.
I have been coming to dental Associates with my children for over six years.. we have seen many of the dentist and hygienist there. Our last visit was more of an emergency as my 6 year old fell and […]
Jessica A.
Friendly, professional staff.
Christopher G.
Dr. Butts, his oral hygienist, and office staff are the most professional, personal, and helpful of any dental practice i have used. Dr. Butts is not just a dentist, he is an artist. I have had […]
Russell L.
Always professional, good service.
Ann R.
Dr. Butts is great at what he does and does not push you to do anything unnecessary. Explains everything REALLY well.
Jeanne S.
Dr Rotters concern in getting the job done right and his experience and friendly manner to attend to patients needs and concerns makes a difficult job always much easier. Mina is also a goldmine, […]
Maria G.
👍Dr Dave Butts is our dentist for a lifetime. He has been my and my husband’s family dentist for more than 30 years. He is the most dedicated and competent doctor I have ever known, not to […]
Nancy G.
Very efficient staff and front desk; Dr. Lokitis’s expertise and care; and the promptness of my appointment being met.
Paul F.
It’s actually an enjoyable experience going to the dentist.
Stephen W.
Great care.
Nicholas A.
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