Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Staff is great
Josie B.
Dr. Lebonitte and the team at Dental Associates are the best. I am always seen right away. His hygienists are good, and make my cleaning a breeze. I no longer dread going to the dentist. I also did […]
Lauren G.
Effectiveness and efficiency of Dr. Fishman and staff.
Rita F.
Dr. Butts is great at what he does and does not push you to do anything unnecessary. Explains everything REALLY well.
Jeanne S.
Friendly and professional service, take time to answer questions, quality care.
Deborah C.
Great care.
Nicholas A.
Appointment went smoothly (in and out with little to no wait time), friendly and knowledgeable staff members, all my questions were answered in detail. It’s a reputable establishment and I will […]
Heo H.
Dr. Fishman and Tracee are very professional and knowledgeable. In addition, they have great personalities. i believe they truly care about their patients
Cathy B.
As nervous as I am about dentist I always feel welcomed there
Christine B.
The staff and dentists are exceptionally professional.
Margaret I.
I love Roza and Dr. Ellenbogen. Both are gentle and thoughtful with their work, and make an another-wise fearful patient very at ease. This has made me take much better care of my teeth overall, […]
Patricia (.
Personable service and knowledgeable staff.
Amelia A.
Very efficient staff and front desk; Dr. Lokitis’s expertise and care; and the promptness of my appointment being met.
Paul F.
Excellent customer service and dental care
Frank R.
Wonderful dentist who does very good work, and a caring staff who make the visits pleasant. I only wish I had discovered Dr. Greenspan earlier, he would have saved me a lot of grief.
Kelly H.
Caring warm easy to get an appointment friendly
Anthony L.
excellent doctor and technician
Evelyn B.
I enjoyed everyone during my visit
Josie B.
If you are looking for a periodontist, Dr. Choudary is a great one. He explains everything and gets things done very quickly. My general dentist is Dr. Lebonitte who also is very patient and explains […]
Nancy T.
Everyone was extremely friendly and went out of their way to make us feel welcome.
Kenneth J.
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