Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Always professional, good service.
Ann R.
The friendliness and professionalism of all the staff.
Larry Z.
Dr. Greenspan and the staff at Dental Associates are awesome! While most people hate to go to the dentist, this place makes the experience as enjoyable as possible. The work done by Dr. Greenspan is […]
Kristine K.
The office staff is wonderful and Dr. Ellenbogen is a terrific dentist, not to mention kind and charming with a grest sense of humor.
Rhonda G.
Dr. Fishman fixed a badly broken tooth on VERY short notice and did an excellent job, in the most minimally invasive way possible. I am so grateful! Also, the staff is superb — I couldn’t […]
D C.
Excellent care, outstanding professionals, beautiful office in a convenient location!
Michelle B.
Excellent care and professionalism. Attention to my needs.
Billie S.
Dr. Legum and the team of Dental Hygienists are very friendly and professional, and provide prompt, excellent service. Their office is clean and has up-to-date equipment, and is located in the Belle […]
Encarnita A.
I like the dentist and his assistant.
Don P.
Marsha and Dr Lokitis are both highly professional and very pleasant. What more could you ask for ?
Alfred V.
Dr. Butts has seen me through many years of difficulty with my teeth , which are a challenge to keep in decent shape. The assisting staff, from hygenists to front office, have always performed very […]
Eleanor H.
Dr. Edward Fishman has been my dentist for over thirty years. This is due to the long standing comfort and professional confidence that I have in Dr. Fishman and his team. Dr. Fishman is more than a […]
Linda W.
Considering I found your practice earlier this past year from my dental insurance website and after a consultation and deciding to move ahead with the procedure(s), I can tell you I am more than […]
Michael S.
Dr. Lokitis, Eamon and the rest of the staff have all been so pleasant and accommodating since my husband and I recently switched to the practice. We’re very happy to be new patients!
Anne R.
I love Dr G who has been my dentist forever and his assistants are wonderful too. he always listens to me.
Phyllis M.
Love this friendly office, as soon as you walk in the office the waiting area is comfortable and inviting. Once back in the exam rooms, they are bright and clean, and staff is friendly and great at […]
Claire L.
Very friendly staff
Yumi T.
The best dental practice I have ever found. Their willingness to do all they can for you.
Marina V.
Me and my family see Dr.Lebonitte and we love him and his staff. Everyone is top notch
Adem H.
Dr Leb does wonderful work on teeth!
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