Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Dr Butts is the best dentist in the world and I am not exaggerating. He is always professional, caring, communicative and kind. He keeps up on the latest thinking on dental procedures so you know you […]
Karen S.
Amazing! Dr Wortman ‘s hygenist was very top notch and the other one was so sweet with my daughter. And Dr Wortman always patient, efficient, and his comforting manner is so appreciated
Aimee G.
I had a great experience and didn’t have to wait around to see the dentist or dental assistant.
Duane R.
Love the office. It’s bright and inviting. And the staff is very welcoming. It’s a good community.
Debra T.
Everyone (including the dentists) are a pleasure!
Ruth H.
Just started my Invisalign treatment with Dr. Lebonitte. He was very professional, yet a very easy going and friendly dentist I ever seen.
Salima S.
I just finished my invisalign treatment with Dr. Julia Lokitis, and I am more than happy with the results. Dr. Lokitis, she is amazing and very friendly she takes the time to explain every step of […]
Stephanie R.
👍Dr Dave Butts is our dentist for a lifetime. He has been my and my husband’s family dentist for more than 30 years. He is the most dedicated and competent doctor I have ever known, not to […]
Nancy G.
Nice friendly staff.
Elizabeth C.
Love the office staff and of course Dr. Lokitis. She takes the time to explain the problem and then offers up solutions.
Jamie B.
Everyone in the office is wonderful!
Christine C.
The overall service is outstanding. The doctors, medical and front desk staff are all a team, that is focused on the patient’s “complete” cared, from check in to check out.
Guy C.
Excellent facility, staff and service.
Wendy K.
Marcia is a fantastic tech and does a great job. I actually look forward to my teeth cleanings! I also just had a filling and the entire process was quick and went smoothly- much better than the last […]
Hanna S.
I highly recommend Dental Associates of Northern VA Alexandria. The entire staff is friendly and courteous. Appointments have always been on time which is much appreciated. Dr. Lokitis is so sweet […]
Terrie K.
I’ve been going to Dr Butts for over 30 years and he’s taken excellent care of me, my husband, my children and my elderly parents. You can tell he is really interested in and cares about his […]
Barbara S.
I like the warm, sterile environment and the professionalism of the staff and medical doctors.
Gwendolyn R.
Serat was terrific and so was dentist
Jeffery H.
I’m seen within 5-10 minutes of my appointment time and the staff are friendly. Dentist takes the time to explain all procedures and dental assistants/hygienist take the time to talk to you about […]
Deirdre B.
Miranda was wonderful! Absolutely loved her.. such a sweet girl and very personable- can’t wait for my next checkup.
Jessica A.
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