Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Fantastic dentist, it’s very convenient to my work and they are very accommodating and able to schedule me early in the morning before I have to be in the office. I normally hate going to the […]
Julia S.
Nice people and very professional along with great service.
Tracy M.
Dr rotter is amazing
Erika A.
Everyone in the office is wonderful!
Christine C.
Long experience of good care
Patricia C.
Thorough explanation by Dr Fishman about what he would do, why, what I might feel, and the follow up plan.
Bruce R.
Dr. Lebonitte and Kio are always awesome and do fantastic work.
Addison C.
Everyone is very friendly fork the front desk staff to the dentist themselves, the dentist explains everything he is going to be doing, why he’s doing it, and checks in throughout procedures to […]
Jennifer T.
This practice is the best dental practice ever. They are totally committed to the great customer service model. Every encounter with everyone – from the schedulers, front desk people, dental […]
Shady R.
I find Dr. Fishman to be a very competent dentist, and I appreciate that he tries to be conservative with treatments and procedures, rather than diving in to the most invasive (and often, costly) […]
Jessica P.
Everyone is friendly and my teeth are so clean once I leave.
Sara O.
Service is prompt, courteous, efficient, and excellent work. I have been going to Dr Schecht for many many years, and would recommend him to anyone. Thanks!
Harry M.
Dr Butts is the best dentist in the world and I am not exaggerating. He is always professional, caring, communicative and kind. He keeps up on the latest thinking on dental procedures so you know you […]
Karen S.
Having not been to a dentist in 10+ years, I was hesitant to make an appointment. A quick google search led me to dental associates of northern virginia, and I couldn’t be happier with my […]
Bailey N.
Quickness of appointment. No wait time. Dr Price was so kind , caring and explained everything to me.
Nancy L.
I have been coming to dental Associates with my children for over six years.. we have seen many of the dentist and hygienist there. Our last visit was more of an emergency as my 6 year old fell and […]
Jessica A.
level of care, attention to the needs of the patient
Robert B.
Dr. Legum and the team of Dental Hygienists are very friendly and professional, and provide prompt, excellent service. Their office is clean and has up-to-date equipment, and is located in the Belle […]
Encarnita A.
Everyone is very nice and I trust them.
Grace P.
Nidia, Samy, Kio and Dr. Lebonitte are awesome. Great office . Great team.
Tina M.
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