Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Very efficient staff and dr lokitis is very informative and friendly. Taken back for appt on time which is much appreciated! Have sent several coworkers here.
Stefani M.
Great service, no pain. Good sarcasm :)
Theodore R.
professional and friendly
Joyce M.
Great dentist, great dental hygienist!
Dominique P.
I never got the message that my bite plate was ready to pick up and I had to call the office to find out that it had been delivered a while ago and I was not informed.
Jo-ann M.
I’ve been a patient at this practice for more than 35 years. I get good service and excellent care.
Sandra B.
I love the professionalism that my dentist and hygienist provides. The office staff are always pleasant.
Anna H.
Dr. Rotter is a consummate professional while putting his patients at ease. He has provided my husband and me excellent care, and provides explanations and suggestions for your dental care. Also, the […]
Linda S.
Dr. Butts, his oral hygienist, and office staff are the most professional, personal, and helpful of any dental practice i have used. Dr. Butts is not just a dentist, he is an artist. I have had […]
Russell L.
Very knowledgeable. Very friendly. Treats you well. Im glad i found them.
Teresa N.
Marsha and Dr Lokitis are both highly professional and very pleasant. What more could you ask for ?
Alfred V.
Quality of service.
Eileen I.
Everyone is so nice and really care about the people who go in there. They make you calm even when you are scared.
Amber W.
Excellent experience, the staff is very professional and personable. I would definitely recommend this office for all dental needs. Job well done.
Derek T.
Diedra was outstanding. Would highly recommend her to any friend or colleague who was thinking about using your services.
Richard L.
I highly recommend Dental Associates of Northern VA Alexandria. The entire staff is friendly and courteous. Appointments have always been on time which is much appreciated. Dr. Lokitis is so sweet […]
Terrie K.
Love this friendly office, as soon as you walk in the office the waiting area is comfortable and inviting. Once back in the exam rooms, they are bright and clean, and staff is friendly and great at […]
Claire L.
Seraf my hygienist is wonderful. Very pleasant, accommodating, friendly – really makes you feel comfortable.
Rosa G.
Dr Butts is the best dentist in the world and I am not exaggerating. He is always professional, caring, communicative and kind. He keeps up on the latest thinking on dental procedures so you know you […]
Karen S.
Dr. Fishman is funny. Professional and detailed. He tells you everything he is doing and why. He’s good at answering questions.
Leslie J.
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