Oral Hygiene in Northern Virginia, VA

Do you want to enjoy the benefits of clean, healthy teeth? If so, it may be time to visit a dentist for advice on oral hygiene in Northern Virginia. Taking care of your teeth and gums can ward off infections, bad breath, and other dental health problems.

What Is Good Oral Hygiene?

A dedication to good oral hygiene results in clean, healthy teeth that are less susceptible to decay and disease. To achieve your best smile, it’s important to visit a dentist regularly for professional cleanings. Only cleanings administered by a dentist or dental hygienist can completely remove plaque and other damaging debris from your teeth and gums. Between dental visits, maintain your teeth at home by using an appropriately-sized toothbrush, dental floss, and mouthwash. If you’re ready to improve your dental hygiene, call us today to schedule an appointment.

Daily Oral Hygiene Tips

Practicing good habits each day can have a profound difference on the cleanliness of your teeth and gums. Here are some useful tips to help you start your hygiene regimen:

  • Each day, clean each quadrant of your teeth using a medium- or soft-bristled toothbrush
  • Use dental floss to remove trapped particles from between the teeth
  • Limit consumption of sodas, candies, and other sugary beverages and foods
  • Avoid tobacco use
  • Choose dental care items that include fluoride
  • See your dentist regularly for professional tooth cleanings

If you have additional questions about creating a great home hygiene routine, call us today for more details.

Is a Dental Hygiene Routine Important?

A dedication to good oral hygiene in Northern Virginia can help ward off cavities, gum disease, and dental infections. To get started, select a toothbrush that easily reaches each quadrant of your mouth. This could be a manual or electric oscillating toothbrush depending on your needs and budget. After thoroughly brushing your teeth, use floss to remove trapped debris from between each pair of teeth. If you have additional questions about establishing a good oral hygiene regimen, give our office a call.

Teaching Dental Hygiene to Kids

Providing young children with oral hygiene instructions can help them maintain healthy habits throughout life. Your child should begin to see a dentist at age one, and the visits should continue through adolescence. If your children are nervous when visiting the dentist, there are ways to make the experience more enjoyable. Coloring workbooks, healthy snacks, and other positive reinforcement tools can motivate your child to go to the dentist. These treats can also be used at home to reward good dental habits.

How Can I Keep My Teeth and Gums Healthy?

Many people are aware of the importance of dental hygiene, but are unsure how to improve their oral health. The most important step you can take toward achieving good dental health is to see a dentist for an exam and cleaning. Your dentist will diagnose and treat any existing oral health conditions, and show you the best way to brush and floss your teeth at home. Taking care of your teeth benefits your whole body, reducing the chances of developing chronic inflammation or infections. Get started today by giving us a call.

Read What Our Patients Say
Patient Reviews
Everyone at Dental Associates is courteous, helpful and efficient. Six of my family members see Dr. Butts and he is fantastic! He is an excellent dentist, but what sets him apart is his ability to […]
L. G.
Dr. Greenspan is fantastic.
Michael D.
Best, most gentle dental hygienest. Best I have ever experienced.
Gideon M.
I received a very warm welcome in addition to a professional and thorough exam on my first visit. The digital x-rays were rapidly available for viewing. Parking and shopping were nearby.
Fran J.
I love my dentist Dr. Julia Lokitis. She personally cleans my teeth and spends as much time with me as needed. I would wholeheartedly recommend this dental practice. They run a professional shop and […]
Laura H.
Love this practice! Came in for the first time front desk staff was awesome. Charlene & Dr Fishman were very comforting they explained everything and answered all my questions. Will absolutely […]
Falco T.
Awesome staff!! Great care by Steve Price!
Karen G.
I recommend everyone to Dental Assosiates. I’ve been a patient of Dr Butts for 30+ years and wouldn’t go anywhere else.
Robert M.
I’m seen within 5-10 minutes of my appointment time and the staff are friendly. Dentist takes the time to explain all procedures and dental assistants/hygienist take the time to talk to you about […]
Deirdre B.
I’ve had great cleanings here so far, very quick and professional. You also got me in for a next day appointment when a piece of my filling fell out. Removed the old filling and replaced it on the […]
Marina A.
Dr Fishman has been my dentist for over 20yrs. He is Professional, Knowledgable, Caring and listen to your concerns. For months I had been experiencing headaches all day every day. Seen a […]
Felicia V.
As soon as I walked into the office I was greeted by staff who are extremely friendly and welcoming. I was seen on time by the hygenist and was seen promptly by Dr. Price. The process as a whole was […]
Francisco P.
The staff members were very professional and the services were excellent.
Florence M.
Dr. Edward Fishman has been my dentist for over thirty years. This is due to the long standing comfort and professional confidence that I have in Dr. Fishman and his team. Dr. Fishman is more than a […]
Linda W.
Professional staff who were very friendly and extremely competent!
Steve C.
Dr. Greenspan and the staff at Dental Associates are awesome! While most people hate to go to the dentist, this place makes the experience as enjoyable as possible. The work done by Dr. Greenspan is […]
Kristine K.
It can be a bit tricky to get an appointment at the time I want. But, other than that, the practice is great.
James K.
Friendly reception, clean office, friendly and outstanding professional staff!
Marcel D.
From the front staff Holly, Mary, Karen, Katie, And my dental hygienist Madeeha- it always feels like I’m coming to my family home and not a dental office. Great customer care & concer!
Sumaira T.
Everyone is great and extremely professional!
Frank (.
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