Oral Hygiene in Alexandria, VA
An attractive and healthy smile begins with good oral hygiene in Alexandria. Keeping your teeth free of damaging plaque and other debris can prevent future dental problems, saving you time and money. Plus, you’ll experience the self-confidence that a dazzling smile brings.
Proper Oral Hygiene Habits
Oral hygiene is one of the most important components of dental care. Good hygiene can prevent a host of dental health problems, including gingivitis, infection, and cavities. To keep teeth clean, it’s essential to receive regular cleanings from a dentist or dental hygienist. Professional cleanings can reach parts of the teeth and gums that home brushing and flossing cannot. Between dental visits, maintain your mouth’s cleanliness by practicing a good dental hygiene regimen.
Daily Oral Hygiene Tips
Practicing good habits each day can keep your mouth feeling fresh. Try these tips from our dentists to achieve a clean smile:
- Brush twice daily with a medium- or soft-bristle toothbrush that easily fits in each area of your mouth
- Floss at least one time each day – this removes stubborn debris from between the teeth
- Use dental care products with fluoride
- If you smoke or use tobacco products, try to quit
- Schedule routine checkups and cleanings with our office
Ready to achieve a clean, glamorous smile? Call us now to book a dental exam and cleaning.
Why Is a High Quality Dental Care Routine Important?
Although it is not a replacement for regular professional cleanings, practicing good home oral hygiene in Alexandria can reduce the risk of developing dental health problems. We recommend brushing your teeth at least twice each day with a brush that properly fits your mouth. Today’s toothbrushes come in a variety of colors and sizes, and some have unique features that help you improve your brushing. Flossing is another important part of a daily hygiene routine – without using floss, you may be leaving some sides of your teeth unclean. Learn more about establishing a great dental hygiene routine by giving us a call.
Teaching Kids About Oral Hygiene
Educating children about the importance of dental hygiene isn’t always an easy job. Children are sometimes resistant to brushing their teeth, and many children experience fear or anxiety at the dentist. Our dentists use a variety of behavioral and positive reinforcement techniques to help kids feel comfortable during their visits. You can also use positive reinforcement tools at home when giving kids oral hygiene instructions. Many children respond positively to colorful children’s dental products, teeth-friendly treats, and other items as rewards for practicing good dental habits.
How Can I Have Healthy Teeth?
Great home care combined with regular dental visits can help you achieve a dazzling smile. Not only does keeping teeth healthy prevent dental problems, it also benefits the health of your entire body. Clean gums are less likely to cause chronic inflammation, which is associated with an increased risk of stroke and diabetes. Well-maintained teeth are also less likely to develop infections or cavities. Achieve your best smile – book a dental cleaning at our office today.